Body shots showing progress + update

Today, though I spent a good amount of time studying, I managed to work out and take some body shots for comparison (seeing as how it's been 4 weeks and 2 days since the last time I took them and I wanted to be consistent). Here are the before and to-date (as it's technically not really an after):

BEFORE

TODAY

Although I can see some results (namely in the calves and back region), I still have a lot further to go, in my opinion. I'm trying to get my legs more "cut" and want to cut some of the fat still left on my abs. However, I am proud of the progress that you can see in just four short weeks, and hope to gain even more the next four!

While at the gym today, I felt like a moron. I've been inwardly moaning about the lack of rowing machines at my gym (which is otherwise a top-rate facility and amazing), and finally made it up to the inside jogging track. WHERE THERE ARE AT LEAST FIVE ROWING MACHINES. Although I had already done tons of cardio, I still hopped on a machine and rowed for 5 minutes (1000 m) for old time's sake. It felt good. Here's a shot of what I did in the gym today (weight training only targeted the triceps):

My running keeps getting better and better, and I've finally gotten rid of the residual effects of the wheat/sweet potato from a few days ago! My weight has finally normalized again at around 109.6, so tonight I added black pepper (I know, I shouldn't shift things around, but I'm tired of waiting for black pepper and want to go ahead and figure out if I'm sensitive to it). I've been packing my lunch while studying every day, and make sure to pack TONS of fruits/carrots to eat throughout my studying period. It makes it a lot easier to focus on what's in front of me if I'm not hungry.

I'm basically falling asleep at the keyboard right now, and have to wake up at 6:00 am to work out, so I'm going to bid you adieu.